This is the most embarrassing confession. This is the real story of puking. Did you ever wonder about throwing up on the most not-so-ideal place? Neither did I. With a really delicious lunch at my favourite restaurant, my day seemed so much joyful as I travelled home via metro. Overeating the yummy gravy was my greediest food moment, but little did I realise what was to come. Slowly, something within urged me to throw up. Sadly, I couldn’t control and puked on the kind-looking man besides me. Though the queasy feeling was relieved, I was yet to face the stranger on whom I puked.
That’s enough of recalling the strange memory! Sometimes, just the thought of puking is enough to make you cringe. But a frail stomach could be another reason for it. Well, if you don’t have a strong stomach, you should do everything it takes to build one. I did. Mine is in the pink of health now! And since I have a fondness for each one of my readers, I wouldn’t want you to get into something as disappointing as this. To care more for you, I have gone a step further in gathering the best home remedies for vomiting. With these simple vomiting remedies, you will have a happy stomach forever. Here you go!
1. Vomiting treatment with essential oil
The simplest of home remedies for vomiting is treating it with essential oils. The pungent fragrance of these will relax you everytime you feel like throwing up. You can use either peppermint essential oil or lemon essential oil for this remedy. Pour 1 or 2 drops of the essential oil over a tissue or handkerchief. Inhale the aroma every time you feel the sickness.
2. Vomiting treatment with lemon
Lemon has properties that can cleanse your stomach in a jiffy. And in addition to that, the Vitamin C in it will help in boosting your immune system. Take 1 teaspoon of lemon juice and 1 teaspoon of honey. Mix both of them together. Consume this mixture to bring down vomiting. This home remedy for vomiting will be most effective for treatment of morning sickness.
3. Vomiting treatment with baking soda
Baking soda can benefit you in so many ways. This ingredient is so common, you can use it for almost every illness, including nausea. For treating nausea, you will need 1/4 teaspoon of baking soda and half a glass of water. Mix the 2 elements well. Then use this solution to rinse your mouth. Doing so will lessen the bad odours and remove the after-taste that is caused by vomiting.
4. Vomiting treatment with mint leaves
The soothing and refreshing properties of mint will help in soothing vomiting. You will require 1 teaspoon of dried mint leaves and 1 cup of boiling water for this home remedy. All you have to do is steep the dried mint leaves in the water for 30 minutes at least. Then strain the water in another glass and sip on it. On the off chance you don’t have the dried mint leaves, you can also chew on some fresh ones.
5. Vomiting treatment with apple cider vinegar
Another helpful ingredient from your kitchen is apple cider vinegar. It will ease your uncomfortable stomach in an instant. You can remedy the sickness with it as and when you feel the need to do so. Simply, take 1 teaspoon of apple cider vinegar and half a cup of water. Pour the apple cider vinegar in a glass and dilute it with the water. This solution will be really great for rinsing your mouth with.
6. Vomiting treatment with cinnamon
Cinnamon makes up for the most effective home remedies for vomiting and nausea. If morning sickness hits you hard every now and then, you should definitely try this remedy. Take 1 small piece of cinnamon stick. Then steep it for at least 10 minutes in a cup filled with hot water. Take out the stick and add 1 or half a teaspoon of honey to this water. Drink the tea at least three times a day to reduce vomiting.
7. Vomiting treatment with rice water
Besides the plenty of benefits of rice water, did you also know it can be used for treating vomiting and nausea? It will give you positive results sooner than you will realise. Take 1 cup of white rice and wash them well. Then boil them in 1 and a half a cup of water. Strain and keep this water in a glass after the rice has cooked. Now slowly sip the rice water to stop your vomiting.
8. Vomiting treatment with onion
Onion will help your heaving stomach to heal instantaneously. Grate 1 onion to squeeze out the juice. Take 1 teaspoon of fresh onion juice and mix half a teaspoon of honey in it. You may or may not like the taste or smell of it. But ingesting this will make up for a really strong home remedy for vomiting. You can also add half a teaspoon of peppermint to this solution to make it more powerful.
9. Vomiting treatment with cloves (laung)
This is another easiest of home remedies for vomiting. You will only need 2 or 3 raw cloves, or laung, to perform it. Simply, chew on these to get relief in no time. If the strong taste of raw cloves is unbearable for you, you can always consume 1 teaspoon of honey along with these. If you can, swallow the cloves while munching on them for more positive consequences. Cloves are really good for your digestive system. Besides using these as a vomiting remedy, you can chew on these everyday for easy digestion.
10. Vomiting treatment with milk
Here is the solution my grandmother always recommends. Milk is always a healthy option for your stomach is what she tells me. And it is a win-win when you take it for vomiting. 1 cup of milk and 1 piece of dry toast will be enough for treating the causes of vomiting. Heat 1 cup of milk and soak the toast in it for a few seconds. Eat it to lower your vomiting. You can use this home remedy as and when you feel like vomiting.
11. Vomiting treatment with cumin seeds (jeera ke beej)
It is time to be really thankful to cumin (jeera) for giving us the most wonderful of home remedies for vomiting and nausea. Cumin has great therapeutic effects for digestive problems, especially morning sickness and diarrhoea. For curing your health, take 1 and a half tablespoons of cumin seeds, or jeera ke beej. Grind them extremely well to make fresh cumin seeds powder (jeera powder). Put the powder in 1 glass of water. And drink this solution.
12. Vomiting treatment with aniseed (saunf)
Aniseed, or saunf, is definitely a good vomiting treatment. This is among the most helpful natural remedies for vomiting due to its numerous medicinal qualities. That is why many people prefer to have a spoonful of it after the meals. This helps in boosting the digestion process. Take 1 tablespoon of aniseed and steep them in a cup of hot water for 10 minutes. Then strain and drink this solution once or twice a day.
13. Vomiting treatment with chamomile
Chamomile is a home remedy that works a little differently. Sometimes, when you feel like vomiting, you get a bit of relief only when what is within comes out. So chamomile will clear up your stomach by urging you to throw up. To prepare a fresh cup of chamomile tea, take 1 teaspoon of dried chamomile flowers. Boil 1 cup of water along with these. Then strain the flowers and add honey to the water. Drinking chamomile tea twice a day will alleviate vomiting.
Just in case you are feeling too lazy to make the tea, I have another chamomile home remedy for vomiting. It would be great if you could get chamomile oil for this one. Take a few drops of it and massage your head for a couple of minutes and keep inhaling its fragrance at the same time. Repeat this natural remedy everytime the causes hit you.
14. Vomiting treatment with water
Do you know sometimes dehydration can be a major cause of vomiting? Also, if you are drinking less water, there are high chances that nausea will hit you. In such a situation, water alone will be the best treatment for vomiting you could look up to. Drinking 8 to 10 glasses of water throughout the day will be recommended for you.
15. Vomiting treatment with cardamom seeds (elaichi ke beej)
Cardamom seeds make up for one of the most powerful natural remedies for vomiting in children and adults. These will be great for easing the cause of nausea and vomiting in the stomach. Take half a teaspoon of cardamom seeds, or elaichi ke beej, and grind them finely to make a powder. Add a dash a sugar to this powder to make the taste more pleasing. Ingest this to get immediate relief from vomiting.