The cheerful summers are here! And ice cream has already become an important meal of our day. Scoops of fruity flavors and creamy layers topped with crunchy nuts are what we desire. Isn’t ice cream one of the most awesome gifts summer has for us? But no matter how much we stack and devour, sometimes, if we are eating too much of this savory delight, a sore throat would be inevitable. Sore throat can be really rough. It can be so irritating, especially if it persists for a whole week. How to treat a sore painful throat and get rid of the infection is one question everyone asks. Are you too looking for the expert ways? We and you share the same love for the icy dessert. We would be pleased to share with you 8 home remedies to treat and cure your itchy strep throat in no time. We guarantee these will make you feel better!
- Turmeric Milk
A fresh glass of turmeric milk is a fail-proof treatment for fixing a scratchy throat. With a throat like this, sleeping can be so difficult. A good night’s sleep is what you need to perfect your next morning. Ayurvedic medicines make the best use of turmeric. Being a powerful antioxidant, it has bone strengthening as well as anti-bacterial properties. It plays an amazing role in boosting your immunity. With a stronger immune system, sore throat and cough would be at bay.
- Herbal Tea
When your upper respiratory tract is infected, a runny nose and watery eyes would demand something warm and soothing. Herbal tea is the cold remedy you need. Besides being caffeine-free, herbal teas are available in a wide variety of flavors. The spicy ginger tea will help relieve chest and nasal congestion. Ginger has chemical compounds that speed up recovery from influenza. Eucalyptus too is perfect for your respiratory problems. Including this in your tea will loosen phlegm. Rich in antioxidants, green tea too can satisfy your itchy gullet. Licorice root too is one of the best herbs good for sore throat.
Honey is a sweet remedy for sore throat you will always find in your kitchen. The irritation of the throat will have you experience the worse. Thanks to the medicinal properties of honey, you can use it in multiple forms to ease your throat. You can have it alone or add it to your herbal tea. Among children, honey and milk is a delish combination they love. If your child complains of irritation in throat, then you know what you have to do.
Garlic acts really fast to kill the bacteria that is making your throat itchy and dry. But the remedy is pungent. It is packed with anti-viral, antibiotic and fungicide properties. And this clearly means instant relief from the pain you are experiencing. Garlic tea has battled the most severe cases of influenza. Garlic is at its best when you grate it. Compounds will release more easily the finer you grate it. If you can chew on fresh garlic cloves, you will enjoy it not only as a cough medicine but decongestant too.
- Apple Cider Vinegar
Since ages, we have been using apple cider vinegar for various household purposes. Be it dressing or salad, its distinct flavor is what we need to enhance the taste. Use of Apple Cider Vinegar has extended to treating several infections as well, sore throat is one of these. Apple cider vinegar is fermented apple juice. Its acidic nature can balance pH level of bodily tissues. A bad cough can leave your throat really dry. Apple cider vinegar will limit the growth of bacteria. By loosening phlegm in your body, it will ease breathing.
- Clove Oil
Clove oil is an essential oil to get relief from throat pain. While it boosts your immunity, at the same time, it will also discourage bacteria and germs from growing. It has been observed to show antimicrobial activity against stubborn germs. You can combine 5 drops of clove oil with a tablespoon of olive oil and gargle with the mixture for a couple of minutes. After you spit it out, rinse your mouth with cold water.
This last remedy is the happiest way to treat your throat. The puffy treat too has throat-fighting properties. Marshmallow root is an ingredient used in making of marshmallows. The root is what gives the marshmallows the healing power. So, gobble as many as you can because these won’t hurt at all when you swallow. Without irritating your throat a bit, these will go down smoothly.
- Gargle and Steam
We all have heard mothers and grandmothers telling us to gargle with salt water every now and then. And we have always opted remedies other than this one. But now is the time to consider their advice as beneficial. Inhaling hot steam is one more remedy they are confident about. And not only during influenza, you can gargle and take steam regularly for a healthy body too.
Reduce your throat pain and treat infection with these natural and herbal remedies. There are numerous herbal remedies for sore throat. And so are medicines too. But the remedies listed here have proven benefits. With these herbal medicines and natural treatment methods, you will not require any antibiotic prescriptions.