Ever since herbal remedies were discovered, one of these had been very legendary. It is quite shocking, though, that only a few people seem to know about it. From bronchitis to diarrhoea, nigella sativa, or kalonji as we call it, is a natural remedy for everything. It is, for real, the seed of blessing. How its black seeds found their way to us is worth knowing. The rich past of the ingredient is as deep as 4,500 years into the historical period, even before the early mentioning of any texts or scriptures. As the world became more aware of its culinary and medicinal uses, its cultivation soon became global. Discovered first in the Mediterranean region of the world, today its benefits are well-known to Africa, Asia and Europe as well.
Did our forefathers know about the true magic of this herb?
You will be startled to know, in the distant past, how different regions have approached the benefits of kalonji in their own ways. In fact, even ancients, during Biblical times, preferred flavouring bread with these along with coriander. Persian and Greek physicians associated Nigella Sativa seeds with restorative and preventative qualities. The Assyrians in ancient Egypt consumed it orally to heal their stomach. Egyptian societies believed in extracting its oil. They understood the support of beneficial herb as a digestive aid. Probably, that was why, the great Egyptian King Tutankhamun always kept a bottle of black seed oil in his tomb.
Can kalonji make a difference to your day?
Inspired by our forefathers, we have explored every aspect of kalonji. And you would be surprised with what we discovered? The oil of the herb is a far more powerful remedy. Did you know kalonji oil could be used in almost everything that could improve our health? No wonder, it is a sure cure for all the diseases. Our ancestors knew and what they knew was the best. So, you too should know. Let’s honour their discoveries and read the health benefits of kalonji oil.
What can kalonji oil do for your skin?
Have you ever wondered why our forefathers didn’t have acne or pimples but we do? You too might have experienced these at some point. You may have realized, without the skin, sensing touch, heat or cold would have been really impossible. Our skin has many responsibilities apart from setting our appearance. It regulates the body temperature and protects us against microbes.
Doesn’t Cleopatra of Egypt stand out significantly? Her beauty adds more significance to the health benefits of kalonji. Clearly, kalonji uses no chemicals in guarding us against skin infections. Along with minerals like calcium, potassium, magnesium and zinc, it nourishes the skin with vitamin A, B and C. Kalonji oil is one of best remedies to shield the skin. Eczema, psoriasis, burns, rosacea, etc., are just a few of many skin diseases it can heal. Acne and pimple being the most common ones, we thought you would really like to know how these can be cured naturally.
Black seed oil has anti-inflammatory properties that lessen acne and pimple inflammation. Here is the most remedy you can try before you go to sleep. Cleanse your face to wipe off any impurities. Preferably, you can also consider taking steam. Now, massage your face all over with the required amount of black seed oil and leave it to dry. Another interesting way is to take hot water mixed with 2 tablespoons of the oil. Let the solution steam your face. This method would unclog your skin pores to heal it faster.
How impactful is kalonji oil for hair?
It goes without saying that hair care is a must for you. Interestingly, hair has a mind of its own. Hair shedding is something that worries us every day and every time we comb. Losing 50 to 100 hair strands every day is completely normal for any individual. But more than that can be a call for concern. Dandruff is another evil that may be embarrassing you every now and then. The itchy flakes can disrupt your clothes and impression too!
For some of us, the problems don’t seem to go away. Are you too troubled by these? If yes, steering to intense care might be your first approach. But kalonji oil will definitely save you the trouble. Among the huge range of kalonji oil benefits, scalp health maintenance, hair growth and reversal of grey hair too have found their place.
Pour some black seed oil onto your palms and gently massage your scalp. Focus more on areas that are largely affected. After your scalp is covered well with oil, apply it onto your hair from roots to tips. Now leave the oil for at least 30 minutes or an hour. Wash it afterwards with your regular shampoo. Repeating the method twice or thrice a week would stimulate your hair follicles and encourage hair growth. You can also combine kalonji oil with other oils, like coconut and olive oil and apply them the same way. Doing so will strengthen its power.
Can kalonji oil perfect your vision?
Eye pain or sore eyes, at some point in time, are inevitable. In the age of technology, overstraining of eyes has become so normal that almost everyone seems to be affected by it. Indeed, it is very difficult to repair the eyes. You may be worried if you too are having vision issues. But if your eyesight is fine, keeping it in the good state always should be your goal.
Improved vision and relaxed eyes are the proven health benefits of kalonji oil. You may have heard black seed oil is good for eyes. And for real, the oil does work the way it should. Its application is very simple. All you have to do is apply some of it on the eyelid and around your eyes before you retire to bed. Internally too, you can enjoy the benefits of kalonji oil. Make some fresh carrot juice and mix half a teaspoon of oil in it. This eyesight treatment, if continued for a month, will amaze you with the results.
Should you start using kalonji oil for weight loss too?
While gaining weight is much easier, reducing it can be too difficult. Especially for those who are overly-occupied, the fat heavily resting on the body can be quite stressful, in addition to their workload. You may be one of those fearing the health risks your fat may expose your body to. But it is not just you, a considerable accumulation of fat in the body has become a global cause of worry.
Carrying more weight than is necessary is equivalent to stress. When losing weight becomes simple, you are more likely to put in all your efforts and be in the pink of health. The most popular natural solutions being kalonji oil, our ancestors, since traditions, have used it for their body. But do you know why it works? If kalonji oil is a part of your diet, the results will be really impressive. Your body will utilize all the nutrients properly. Black seed extract has an appetite-curbing impact. And not just that, the oil will also lower your blood sugar levels. You will also see your overall health improve as well as reduction in weight.
Due to the strong taste of kalonji oil, swallowing it alone could be troublesome. We will advise you to mix 1 teaspoon of the oil with 1 or 2 teaspoons of honey. Consuming it before the first meal of the day would be best. Alternatively, you could also mix 1 teaspoon of the oil, 1 teaspoon of honey and 1 teaspoon of cinnamon in a cup of water. The water should be at room temperature. Drink it every morning before your first meal and before you sleep at night. You could also add a few teaspoons of kalonji oil into your salad dressing.
Our final thoughts
Kalonji oil is the natural miracle on the planet that can change your life altogether. Why kings and queens held this natural gem dearer to them should be very clear to you by now. The famous belief that the little things in life have the biggest impact is indeed true. Kalonji, or nigella seeds, take the popular belief a little further. Who could have thought that seeds so tiny could have such a huge range of benefits? Now that our ancestors have already done the needful for us, let’s admire their knowledge about kalonji oil. These benefits, when enjoyed wholeheartedly, can surely make a big difference to your life.