Do you know there is one common health problem which if ever happens to you, you can feel miserable in no time. And it can hang around for weeks. Living with an itchy and dry cough is really terrible. I was really unhappy when it happened to me. And the dry cough was not all! The fits hit me with sneezing and watery eyes too. My love for nature got me into believing that natural healing is the best. So, I looked up to the best home remedies for my problem. Here I will be covering those most successful home remedies for dry cough that worked well for me. Like me, you too can use these dry cough remedies for getting relief in a jiffy. Let’s read these!
1. Treating dry cough with salt water gargle
Do you ever wonder why every dental care professional recommends you to gargle with salt water? From time immemorial, we have been using salt as an effective home remedy for dry cough. Salt is an anti-infective and anti-inflammatory agent. Gargling with a salt solution will kill the dry cough causing bacteria. All you need to do is take 1 cup of warm water and dissolve half a teaspoon of salt in it. Gargling with this, at least thrice a day, will instantly relieve the throat pain.
2. Treating dry cough with steam
The simplest of home remedies for dry cough is inhaling steam. This natural treatment will be great for curing not only dry cough but other respiratory infections as well. It will clear away the dust and bacteria from the respiratory tract so you can cough up more easily. To make it, take 1 large bowl and fill it with really hot boiling water. Drape your head with a towel and breathe in the steam for 5 minutes. This home remedy for dry cough will benefit you the most if you do it just before going to sleep.
3. Treating dry cough with ginger
Ginger is popular for its highly strong anti-inflammatory properties. These properties will help you in relieving the sore throat and clearing away airway inflammation. Take 1 fresh ginger and peel it. Chop it into small pieces and then put it in a blender. Blend it well to extract the fresh juice. Mix the juice with equal amount of honey to prepare your own powerful cough syrup at home. Consume 2 spoons of this syrup, once in the afternoon and once in evening.
4. Treating dry cough with lemon
I may have shocked you quite a bit by listing lemon as one of the home remedies for dry cough. However, for sudden night time coughing attacks, lemon juice will be your way to instant relief. To prepare a light bedtime drink to comfort your throat and respiratory tract, get 1 small lemon. Extract its juice and mix it with 2 tablespoons of honey and 1 cup of warm water. This warm drink will keep your tract hydrated throughout the night.
5. Treating dry cough with pepper
This traditional Ayurvedic remedy is an amazing and instant remedy for dry cough. The spicy and strong black pepper can have therapeutic effects on you. Black pepper along with dry ginger makes this remedy even more successful. Here is how you should take the two. You will need just a pinch of dry ginger and black pepper powder. Mix the two well. Add a dash of sugar to make the mixture more easy to consume. Swallow it once every morning until the dry cough is gone.
6. Treating dry cough with turmeric milk
Now I am about to share with you the best remedy for dry cough! Turmeric, or haldi, is one of the widely used kitchen ingredients in multiple recipes. The golden yellow spice has been traditionally used for treating respiratory problems. To prepare turmeric milk, you will need 1 or 2 teaspoons of turmeric (haldi) powder and 1 cup of warm milk. Mix both of these together. Drinking turmeric milk twice a day will be enough to cure dry cough.
7. Treating dry cough with raw garlic
Raw garlic gives you the easiest of dry cough remedies. You might be surprised to know that raw garlic home treatment can be traced back to a long history. Raw garlic cloves have bioactive chemicals. The antibacterial activities of these will force the bacteria to go away. Simply, keep once clove of raw garlic in your mouth and keep it crushing it every now and then to release the juice.
8. Treating dry cough with onion
Just like garlic, onion is another best remedy for dry cough. The compounds present in onion have excellent anti-inflammatory and antimicrobial properties. You can use the vegetable for treating more severe problems, like bronchitis, too. To ease your dry cough and inhibit the bacterial growth in your throat, try this home remedy right away. Grate 1 onion and squeeze the juice in a bowl. Mix half a teaspoon of honey in it. Take one and a half teaspoon of the solution and ingest it every 3 to 4 hours. If you don’t want any sweeteners, you can do this home remedy without honey as well.
9. Treating dry cough with raisins
This is the natural treatment that will be loved by both children and adults. Raisin is one of the most effective home remedies for dry cough. The natural sugars and helpful compounds in grapes get concentrated in raisins. That is why raisins make for the best remedy for dry cough. Be it any weather, raisins will be available to you in every season. You can carry a handful of these anywhere you want to. Just pop one every time dry cough fits catch you.
10. Treating dry cough with licorice (nadyapaan or mulethi)
Dried roots of licorice plant, (nadyapaan or mulethi) have been used traditionally as a dry cough remedy. There are 2 ways you can use the healing properties of licorice for curing your illness. Firstly, you can chew on a stick of licorice. Secondly, you can prepare a sweet herbal tea. For this, take 1 teaspoon of licorice powder and 2 cups of water. Boil the powder in water for some time. Drink this tea 2 times everyday until the dry cough symptoms vanish.
11. Treating dry cough with black seed oil (kalonji ka tel)
The little black seeds of Nigella Sativa, or more commonly known as kalonji, can do wonders to your throat. When it comes to the medicinal properties of the plant, I just can’t help but be amazed! The promising properties of the spice can heal your dry cough in a jiffy. For this home remedy for dry cough, you will need black seed oil and honey. Mix one and a half teaspoon of black seed oil along with one and a half teaspoon of honey. This mixture, taken twice a day, will be sufficient for treating the infection in less time.
12. Treating dry cough with peppermint
Amongst the various dry cough remedies here, this one too is very easy. As you would know, peppermint herb has the minty compound menthol in it. That is why it offers sensory cooling to an itchy and tickling cough. To suppress your dry cough with peppermint, make a steam with it. Take 150 millilitres of hot water and add 3 to 4 drops of peppermint oil to it. If you don’t have peppermint oil, you can use a few peppermint leaves as well. Then cover your head with a towel and breathe in the steam of this solution.
13. Treating dry cough with carrot juice
Carrots have the necessary nutrients and vitamins that will help you in getting immediate relief in no time. This natural food is great for curing dry and chronic coughs. Here is what you should too. Take 4 or 5 carrots and put them in a blender. Then add half a cup of water for diluting it. Blend these well to extract fresh carrot juice. You can also add 1 teaspoon of honey to better the taste. I will advise you to drink this juice 3 to 4 times everyday during the sickness.
On an ending note…
While every instant remedy for dry cough will give you comfort, we should not miss hydration. Increasing the level of hydration in your body will have a very positive effect on your immune system. As you would know, when you drink a lot of water, the fluids in body will move freely. But these fluids will help in healing you when you have bacteria and infections in your respiratory tract. And always moisten your nasal passage before you go to sleep. This will help you in getting a sound and undisturbed sleep.